ANKLE SPRAIN

'Rolling your ankle'  and damaging ligaments is very common in all sporting and recreational activities. Find out about this injury and how physiotherapy can help.

ARTHRITIS

Osteoarthritis is a common problem in all joints, especially the knee and hip, as we age or following a joint injury. Physiotherapy can help ease the symptoms of osteoarthritis. Find out how.

BACK PAIN

98% of people will suffer back pain in their lifetime. There are many structures around the back that can cause pain and can be eased with physiotherapy. Learn more.

YOUR CHILD’S FEET AND LEGS

As children grow changes will occur to their feet and leg shape and posture. Most of these changes are normal, but severe abnormalities should be checked to avoid possible growth problems. Find out more.

NECK PAIN

Neck pain can be caused by many factors, including posture, sleeping awkwardly and trauma. Find out more about the types of neck pain and how physiotherapy can help.

SPORTS INJURIES

Sports injuries can occur in numerous ways, from direct contact to twisting incidents to over-training. Physiotherapy treatment can manage these injuries and help to avoid any reoccurrence of the problem. Learn more.

HEADACHES

Headaches are commonly caused by disorders of the neck or physical and emotional stress. Physiotherapy can successfully treat headaches originating from the spine and soft tissues of the neck. Find out how.

KNEE INJURIES

Knee injuries can occur no matter what level of fitness you are or what grade of sport you play. They can occur from a direct event or more of an overuse problem. Find out how physiotherapists will assess and treat your knee problem and speed up your recovery.

FITNESS FOR SENIORS

Physiotherapists are experts in providing advice and guidance on safe and effective exercise programs for any population, including seniors. Find out more about the right exercise program for you.

PHYSIOTHERAPY AND CHILD BIRTH

There are significant changes that occur to the female body both during and after pregnancy. Physiotherapy can help manage these changes with safe and effective treatment and exercise programs, including Pilates. Learn more